TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER
If you haven’t already come across Jenn on Instagram, I am so excited to be able to share her with you all. Talking with Jenn is like taking your mind to the spa. She is way calmer than I will ever be 😅 but that is what I love so much about her! If you have ever wondering what the inside scoop is on Intutive Eating is or you have just wanted to know more about Intutive Eating, this is your episode!
In this episode, Jenn and I are covering:
🔘 What Intuitive Eating is
🔘 What an Intuitive Eating approach looks like
🔘 Intuitive Eating and the desire for weight loss
🔘 How to get over the fear of gaining weight
🔘 And so much more!!